Home / Food Recipes / Gujarati Cucumber and Peanut Salad

Gujarati Cucumber and Peanut Salad

You’ll love this unique, tangy, crunchy side salad perfect for warm summer days.
8 side portions

Ingredients

E2 cups of peanuts
E3 each of cucumbers, (small, pickling variety), peeled and diced in 1/3” cubes
E2/3 cups of grated coconut
E4 tbsp of roated sesame seeds
E4 tbsp of cilantro, finely chopped
E1/8 tsp of cayenne pepper
E4 tbsp of peanut oil
E2 tbsp of lemon juice
E3 tsp of mustard seeds

Instructions

  1. Crush the peanuts lightly in a food processor to a coarse texture.
  2. In a serving dish, mix peanuts, diced cucumber, sesame seeds, coconut, cayenne and cilantro.
  3. Heat the oil in a small skillet over medium heat. When hot, add the mustard seeds. As soon as the seeds begin to pop, pour the contents of the skillet over the salad. Stir again.
  4. Just before serving, add the salt and lemon juice to taste. Mix well.

Source: Madhur Jaffrey’s World of the East Vegetarian Cooking © 1997 Madhur Jaffrey (Knopf)

Estimated Nutritional Information

Calories:
361kcal
Carbohydrates:
10g
Saturated Fat:
9g
Unsaturated Fat:
23g
Fiber:
6g
Protein:
12g
Sodium:
308mg
Sugar:
3g