Peach Peanut Salsa
Serve this protein packed, low-calorie snack with baked tortilla chips or cut up veggies. Or, use the salsa to turn simple grilled chicken or fish into a robustly flavorful meal.
6 portions
Ingredients
6 portions
1 lb of peaches, ripe, firm, pitted and cut into 1/2-inch dice
2 each of plum tomatoes, seeded and chopped
3 oz of lightly salted dry roasted peanuts
1/3 cup of white onion, chopped
1/2 each of jalapeño pepper, seeded and finely chopped
2 tbsp of lime juice
2 tbsp of cilantro, chopped
1/4 tsp of salt
Instructions
- Combine the peaches, tomatoes, peanuts, onion, jalapeño pepper, lime juice, cilantro and salt in a bowl. Mix well and let stand 30 minutes before serving.
6 portions
Estimated Nutritional Information
Calories:
122kcal
Carbohydrates:
12g
Saturated Fat:
1g
Unsaturated Fat:
5g
Fiber:
3g
Protein:
3g
Sodium:
148mg
Sugar:
8g
